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Golf Grip Size Calculator

Hand length and glove size give a starting size. The finger test on a real grip settles it. This uses all three.

Wrist crease to the tip of your middle finger, glove hand.

Leave hand length empty to size by glove only.

Finger test on your current grip (optional)

Hold the club in your top hand only and look at the middle and ring fingers.

Your grip size

Standard

No extra tape. Build-up tape on a standard grip: 0 extra wraps.

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How the Calculator Works

Most grip charts use one input. Glove size alone misses long-fingered golfers with narrow palms, and hand length alone misses wide hands. The calculator reads both, averages them when they disagree, and then lets the finger test move the answer one step up or down.

SizeHand lengthTypical gloveDiameter vs standard
UndersizeUnder 6.5 in.Women's S, MAbout −1/64 in.
Standard6.5 to 7.75 in.Men's S to L, women's LBaseline
Standard + 2 wraps7.75 to 8.25 in.Large hands, long fingersAbout +1/32 in.
Midsize8.25 to 9 in.Men's XLAbout +1/16 in.
Jumbo9 in. and overMen's XXLAbout +1/8 in.

These bands follow the sizing that grip makers print on their charts and boxes. They differ slightly by brand, the same way shoe sizes do, so treat the borders as soft.

The Finger Test

Grip your current club in your top hand only, the way you would at address. Look at the tips of your middle and ring fingers.

  • They dig into the pad of your thumb or palm: the grip is too small. Go up one size.
  • They just touch: right size. Keep it.
  • There is a gap: the grip is too big. Go down one size.

This beats any chart because it measures your hand on the actual handle. If you only do one thing on this page, do this.

A Worked Example

Hand length 8.4 inches, glove size men's large. Hand length alone says midsize (step 4 of 5). Glove alone says standard (step 2). The average, rounded, lands on standard plus two wraps. Then the finger test: on his current standard grips the fingers dig into his palm, so the calculator moves him up one step to midsize.

Without the finger test he would have ended on two wraps, which is also a reasonable thing to try for a few rounds before paying for a full set of new grips.

Putters Are Different

Putter grips are exempt from the circular cross section rule and come in fat, flat-fronted shapes that have nothing to do with hand size. Pick those by stroke and feel, not by this chart. The fastest way to see if a new putter grip helps is to count putts: the putting tips guide covers what a good number looks like, and the shaft flex calculator covers the other half of the club.

Sources

  • R&A and USGA Equipment Rules, Part 2, Section 3: grip diameter 1.75 in. maximum, circular cross section
  • Grip makers' published sizing charts (hand length and glove size), as printed by major grip brands

Frequently Asked Questions

How do I measure my hand for golf grips?
Use your glove hand (the left for a right-handed golfer). Lay a ruler from the crease where your wrist meets your palm to the tip of your middle finger. Under 6.5 inches usually means undersize, 6.5 to 7.75 standard, and 9 inches or more jumbo.
What size grip does a men's large glove need?
Most men who wear a large play standard grips, sometimes with one or two extra wraps of tape. Extra large usually moves to midsize and XXL to jumbo. Glove size is a decent first guess because it already measures hand width and finger length together.
Do bigger grips stop a hook?
Sometimes, a little. A thicker grip can quiet overactive hands, which is why it is the classic advice for hookers. It will not fix a closed clubface at the top. If you go up a size for this reason, try two wraps of tape first, since it costs almost nothing to undo.
How much does one wrap of tape add?
About 1/64 of an inch to the grip diameter. Midsize is roughly 1/16 inch over standard, which is about four wraps. Jumbo is roughly 1/8 inch over, about eight wraps. Wrap thickness varies by tape, so expect small differences.
Is there a maximum grip size in the rules?
Yes. The Equipment Rules from the R&A and USGA cap a grip's diameter at 1.75 inches (44.45 mm) for clubs other than putters, and require the grip to be generally circular in cross section. Every retail grip is far below that.

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